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FAQ: Frequently Asked Questions
Not all these questions may be frequently asked. Some of them are simply questions and answers I really liked.
Our books consistently maintain 4-star and better ratings despite the occasional 1- and 2-star ratings from people angry about my kicking over sacred cows.
This is an ad written by me, Paul Pavao
I get a commission if you buy Xero shoes
, which does not increase your cost. Barefoot running/walking is the best thing for your feet--if we did not walk on cement, asphalt, and gravel. Normal shoes compress your toes and do a lot of the work your lower leg muscles should be doing. Xero shoes are minimalist and let your toes spread and your feet do the work they are supposed to do. More info at the link.